{"id":7108,"date":"2024-04-23T15:47:07","date_gmt":"2024-04-23T15:47:07","guid":{"rendered":"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/httpdocs\/regratova-solata\/"},"modified":"2024-08-02T16:26:59","modified_gmt":"2024-08-02T16:26:59","slug":"regratova-solata","status":"publish","type":"post","link":"https:\/\/bitewithzest.com\/sl\/regratova-solata\/","title":{"rendered":"Regratova solata"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7108\" class=\"elementor elementor-7108 elementor-2282\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef075d7 e-flex e-con-boxed e-con e-parent\" data-id=\"ef075d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a715d4 e-flex e-con-boxed e-con e-parent\" data-id=\"1a715d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-eeee235 e-con-full e-flex e-con e-child\" data-id=\"eeee235\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8179bbc  blghead elementor-absolute elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"8179bbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Regratova solata  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bb0f5c elementor-widget elementor-widget-image\" data-id=\"6bb0f5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener8.jpg\" class=\"attachment-large size-large wp-image-6627\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener8.jpg 1000w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener8-300x225.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener8-768x576.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener8-600x450.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49c84a4 e-con-full e-flex e-con e-child\" data-id=\"49c84a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebc7804 elementor-absolute elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"ebc7804\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"599\" height=\"418\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/basil-5-1.png\" class=\"attachment-full size-full wp-image-6177\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/basil-5-1.png 599w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/basil-5-1-300x209.png 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/basil-5-1-18x12.png 18w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1592bb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b1592bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"post-intro-text\">\n<p><strong style=\"color: #00acb3;\">VITAMINSKA BOMBA.  <\/strong>Spomladi nas narava razveseljuje z razli\u010dnimi dobrotami, kot je regrat.<br \/>\nPripravimo ga lahko kot solato za jed ali kot samostojno jed.<br \/>\n\u010ce jedi dodamo jeruzalemsko arti\u010doko, dobimo pravo zakladnico zdravja.  <\/p>\n<\/p><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7bb0e0 e-con-full e-flex e-con e-parent\" data-id=\"b7bb0e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d05517c e-flex e-con-boxed e-con e-child\" data-id=\"d05517c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02dfb18 elementor-widget elementor-widget-text-editor\" data-id=\"02dfb18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Darila narave so najbolj\u0161a stvar. In \u017ee na\u0161i predniki so vedeli, da regrat ni le okusen, ampak tudi izjemno zdrav. Ni le poln vitaminov in mineralov, ampak je tudi bogat vir vlaknin in mo\u010dnih oksidantov. Regrat pripomore k bolj\u0161i prebavi ter pomaga jetrom in drugim \u017elezam.<\/p>\n<p>Vsekakor je priporo\u010dljivo pogosteje u\u017eivati regrat. Eden od razlogov je njegov blagodejni u\u010dinek na telo, njegova razpolo\u017eljivost in ve\u010dkratna uporaba v kuhinji. Dodamo ga lahko juham, omakam, iztisnjenim sokovom ali smoothijem &#8230; Moja najljub\u0161a je regratova solata.<\/p>\n<blockquote>\n<p>Stari Grki so ga cenili kot zdravilo za o\u010desne bolezni.<\/p>\n<\/blockquote>\n<p>Regrat se uvr\u0161\u010da med divje cvetlice, kar pomeni, da ga ne sejemo ali sadimo namerno. Raste na travnikih, pa\u0161nikih, travnatih poteh, zelenicah in poljih. Mladi listi divjega regrata se nabirajo nekje od sredine marca do aprila.  <\/p>\n<p>Nekateri trdijo, da je dober le do cvetenja. \u010de se obira v poznej\u0161ih mesecih, je lahko le bolj grenak, vendar ne strupen. Pomembno je, da ga obirate, ko je mlad.<\/p>\n<p>Ta solata je zelo preprosta in potrebuje le nekaj sestavin. Vanjo damo vro\u010d krompir, da se regratovi listi nekoliko zmeh\u010dajo. Solato lahko na koncu potresete z ocvrtimi semeni in jo na vrhu po\u0161kropite, zraven pa dodate malo gor\u010dice. Va\u0161 zdrav obrok, poln vitaminov, je pripravljen.<\/p>\n<p>Ko se boste naslednji\u010d sprehajali po naravi, ne pozabite nabrati regratov.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac82883 e-con-full e-flex e-con e-parent\" data-id=\"ac82883\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-895b038 e-con-full e-flex e-con e-child\" data-id=\"895b038\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d92dc3 elementor-widget elementor-widget-heading\" data-id=\"3d92dc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Regratova solata<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc0740f elementor-widget elementor-widget-text-editor\" data-id=\"cc0740f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"intro1\">\n<p>Spomladi pojdite na ve\u010dja travnata obmo\u010dja in naberite regrat. Ta dragocena rastlina je zelo okusna in polna vitaminov. Solata je prava poslastica.<\/p>\n<\/p><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ccb4d6 elementor-widget elementor-widget-html\" data-id=\"5ccb4d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"recstyle\"><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/web_icons1_2_n9OvexT.png\" style=\"height:25px; margin:0px 5px; width:25px\">Priprava<\/strong>: 5 min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/web_icons4_2.png\" style=\"height:25px; margin:0px 5px; width:25px\">Kuhanje:<\/strong> 20 min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/web_icons5_Y10yzSr.png\" style=\"height:25px; margin:0px 5px; width:25px\"> Zahtevnost<\/strong>: enostavno<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/web_icons6_3r6GaMh.png\" style=\"height:25px; margin:0px 5px; width:25px\"> Porcije<\/strong>: 2<\/p>\n\n<span style=\"font-family:\"Calibri\",sans-serif; color:#777777;font-weight:500; font-size:14px;\"><em>veganski, brez mleka in mle\u010dnih izdelkov, brez glutena  <\/em><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c844427 e-flex e-con-boxed e-con e-child\" data-id=\"c844427\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecd5cfd elementor-widget elementor-widget-image\" data-id=\"ecd5cfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener8.jpg\" class=\"attachment-large size-large wp-image-6627\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener8.jpg 1000w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener8-300x225.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener8-768x576.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener8-600x450.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a047ada e-con-full e-flex e-con e-parent\" data-id=\"a047ada\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-02b081d e-flex e-con-boxed e-con e-child\" data-id=\"02b081d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbe682b elementor-widget elementor-widget-heading\" data-id=\"fbe682b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sestavine:  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aec490a elementor-widget elementor-widget-text-editor\" data-id=\"aec490a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>1 velika skleda regratovih listov<\/li>\n<li>3 krompirja<\/li>\n<li>1 <a href=\"https:\/\/www.bitewithzest.com\/jerusalem-artichoke\/\" target=\"_blank\" rel=\"noopener\">jeruzalemska arti\u010doka<\/a><\/li>\n<li>2 \u017elici olivnega olja<\/li>\n<li>2 \u017elici limone<\/li>\n<li>1 \u010dajna \u017eli\u010dka gor\u010dice<\/li>\n<li>voda, sol, poper<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d957d3d e-con-full e-flex e-con e-parent\" data-id=\"d957d3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9db65df e-flex e-con-boxed e-con e-child\" data-id=\"9db65df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47f31e0 elementor-widget elementor-widget-heading\" data-id=\"47f31e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Priprava:  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-310de1d elementor-widget elementor-widget-text-editor\" data-id=\"310de1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"preparationtext\">\n<ol>\n<li>O\u010distimo regratove liste, jih operemo in damo v skledo.<\/li>\n<li>Krompir skuhajte, ga olupite in \u0161e vro\u010dega nare\u017eite ter ga polo\u017eite na regratove liste.<\/li>\n<li>Dobro o\u010distite, operite in dodajte narezano topinambur.<\/li>\n<li>Iz olja, soli, popra, limoninega soka, zdroba in malo vode pripravite preliv.<\/li>\n<li>Prelijte solato in vse skupaj dobro preme\u0161ajte. Posujete lahko po ocvrtih slanih son\u010dni\u010dnih, bu\u010dnih in sezamovih semenih.<\/li>\n<\/ol><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-444c70e e-con-full e-flex e-con e-parent\" data-id=\"444c70e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d6a88a5 e-flex e-con-boxed e-con e-child\" data-id=\"d6a88a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b943d5 elementor-widget elementor-widget-text-editor\" data-id=\"5b943d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Nabiramo mlade, ne\u017ene regratove liste, ki jih odre\u017eemo tik nad<img decoding=\"async\" class=\"wp-image-2057 alignleft\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/tip-1-300x300.png\" alt=\"\" width=\"129\" height=\"129\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/tip-1-300x300.png 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/elementor\/thumbs\/tip-1-qn4gwsiekidf0hg0i9y55se3rlnkifjusobl5udmxo.png 150w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/elementor\/thumbs\/tip-1-qn4gwsidykz77hd5atik3qyx8xjr6jxzus103550x4.png 100w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/elementor\/thumbs\/tip-1-qn4gwsidcnkzehaa3d2z1pjqq9fxuoc4wvqf0fwewk.png 50w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/elementor\/thumbs\/tip-1-qn4gwsidlfc9q2x0z597gxbexqa9l0za38ng8pzuws.png 70w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/elementor\/thumbs\/tip-1-qn4gwsie55sny6l7gnn8f5soej6hzbfcqjps0cplxa.png 115w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/elementor\/thumbs\/tip-1-qn4gwsifsd5umhlqx6tb9v8gsxv766rkogwrb8uuys.png 250w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/tip-1.png 533w\" sizes=\"(max-width: 129px) 100vw, 129px\" \/> koreninami v zemlji, tako da listi ostanejo skupaj. Regrat je treba nabirati stran od prometnih cest. Nabrani regrat lahko v hladilniku zdr\u017ei kratek \u010das. O\u010di\u0161\u010den, opran in dobro odcejen lahko stoji v hladilniku 12 ur.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc8f0ae e-con-full e-flex e-con e-parent\" data-id=\"fc8f0ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4a35530 e-con-full e-flex e-con e-child\" data-id=\"4a35530\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b394400 elementor-widget elementor-widget-heading\" data-id=\"b394400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FEATURED  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c5bc94 e-con-full e-flex e-con e-child\" data-id=\"5c5bc94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00418fd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"00418fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a323fc e-con-full e-flex e-con e-parent\" data-id=\"3a323fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-23eebc5 e-con-full e-flex e-con e-child\" data-id=\"23eebc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-baecf34 pstimg premium-blog-align-left elementor-widget elementor-widget-premium-addon-blog\" data-id=\"baecf34\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;force_height&quot;:&quot;true&quot;,&quot;premium_blog_columns_number&quot;:&quot;33.33%&quot;,&quot;premium_blog_grid&quot;:&quot;yes&quot;,&quot;premium_blog_layout&quot;:&quot;even&quot;,&quot;premium_blog_columns_number_tablet&quot;:&quot;50%&quot;,&quot;premium_blog_columns_number_mobile&quot;:&quot;100%&quot;}\" data-widget_type=\"premium-addon-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\r\n\t\t\t\t<div class=\"premium-blog-wrap  premium-blog-even\" data-page=\"7108\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"22\">\r\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\r\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-none-effect\">\r\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1140\" height=\"855\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener38.jpg\" class=\"attachment-full size-full wp-image-6585\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener38.jpg 1140w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener38-300x225.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener38-1024x768.jpg 1024w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener38-768x576.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener38-600x450.jpg 600w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/bitewithzest.com\/sl\/mango-chia-bela-semena-puding\/\" target=\"_blank\"><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/bitewithzest.com\/sl\/mango-chia-bela-semena-puding\/\" target=\"_blank\">\r\n\t\t\t\tMango chia (bela semena) puding\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\"><p id=\"recstyle\"><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons1_2_n9OvexT.png\" style=\"height:25px;margin:0px 5px;width:25px\">Priprava<\/strong>: 5 min + \u010dez no\u010d<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons4_2.png\" style=\"height:25px;margin:0px 5px;width:25px\">Kuhanje<\/strong>: ne<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons5_Y10yzSr.png\" style=\"height:25px;margin:0px 5px;width:25px\"> Zahtevnost<\/strong>: enostavno<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons6_3r6GaMh.png\" style=\"height:25px;margin:0px 5px;width:25px\"> Porcije<\/strong>: 2<\/p>\n\n<span><em>veganski, brez mleka in mle\u010dnih izdelkov, brez glutena<\/em><\/span><\/p>\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"22\">\r\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\r\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-none-effect\">\r\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"855\" height=\"1140\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener3.jpg\" class=\"attachment-full size-full wp-image-6589\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener3.jpg 855w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener3-225x300.jpg 225w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener3-768x1024.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener3-600x800.jpg 600w\" sizes=\"(max-width: 855px) 100vw, 855px\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/bitewithzest.com\/sl\/juha-iz-gob-chantarelle-kremno-kosilo\/\" target=\"_blank\"><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/bitewithzest.com\/sl\/juha-iz-gob-chantarelle-kremno-kosilo\/\" target=\"_blank\">\r\n\t\t\t\tJuha iz gob Chantarelle &#8211; kremno kosilo\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\"><p id=\"recstyle\"><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons1_2_n9OvexT.png\" style=\"height:25px;margin:0px 5px;width:25px\">Priprava<\/strong>: 20 min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons4_2.png\" style=\"height:25px;margin:0px 5px;width:25px\">Kuhanje<\/strong>: 45 min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons5_Y10yzSr.png\" style=\"height:25px;margin:0px 5px;width:25px\">Zahtevnost<\/strong>: srednje zahtevna<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons6_3r6GaMh.png\" style=\"height:25px;margin:0px 5px;width:25px\"> Porcije<\/strong>: 4<\/p>\n\n<span><em>veganski, brez mleka in mle\u010dnih izdelkov, brez glutena<\/em><\/span><\/p>\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"22\">\r\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\r\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-none-effect\">\r\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1140\" height=\"855\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener48.jpg\" class=\"attachment-full size-full wp-image-6571\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener48.jpg 1140w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener48-300x225.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener48-1024x768.jpg 1024w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener48-768x576.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener48-600x450.jpg 600w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/bitewithzest.com\/sl\/humus-popolna-kremna-polivka\/\" target=\"_blank\"><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/bitewithzest.com\/sl\/humus-popolna-kremna-polivka\/\" target=\"_blank\">\r\n\t\t\t\tHumus &#8211; popolna kremna polivka\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\"><p id=\"recstyle\"><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons1_2_n9OvexT.png\" style=\"height:25px;margin:0px 5px;width:25px\">Priprava<\/strong>:<strong>Kuhanje:<\/strong> 5 min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons4_2.png\" style=\"height:25px;margin:0px 5px;width:25px\"> Kuhanje<\/strong>: 5&nbsp;min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons5_Y10yzSr.png\" style=\"height:25px;margin:0px 5px;width:25px\">Zahtevnost<\/strong>: enostavno<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons6_3r6GaMh.png\" style=\"height:25px;margin:0px 5px;width:25px\">Porcije<\/strong>: \/<\/p>\n\n<span><em>veganski, brez mleka in mle\u010dnih izdelkov, brez glutena<\/em><\/span><\/p>\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p id=\"recstyle\"><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons1_2_n9OvexT.png\" style=\"height:25px; margin:0px 5px; width:25px\">Priprava<\/strong>: 5 min<br \/><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons4_2.png\" style=\"height:25px; margin:0px 5px; width:25px\">Kuhanje:<\/strong> 20 min<br \/><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons5_Y10yzSr.png\" style=\"height:25px; margin:0px 5px; width:25px\"> Zahtevnost<\/strong>: enostavno<br \/><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons6_3r6GaMh.png\" style=\"height:25px; margin:0px 5px; width:25px\"> Porcije<\/strong>: 2<\/p>\n<p><span style=\"font-family:\"Calibri\",sans-serif; color:#777777;font-weight:500; font-size:14px;\"><em>veganski, brez mleka in mle\u010dnih izdelkov, brez glutena  <\/em><\/span><\/p>\n","protected":false},"author":2,"featured_media":6627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[66],"tags":[],"class_list":["post-7108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/posts\/7108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/comments?post=7108"}],"version-history":[{"count":9,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/posts\/7108\/revisions"}],"predecessor-version":[{"id":10403,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/posts\/7108\/revisions\/10403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/media\/6627"}],"wp:attachment":[{"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/media?parent=7108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/categories?post=7108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/tags?post=7108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}