{"id":7043,"date":"2024-04-26T18:30:23","date_gmt":"2024-04-26T18:30:23","guid":{"rendered":"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/httpdocs\/ajda\/"},"modified":"2024-06-15T10:11:01","modified_gmt":"2024-06-15T10:11:01","slug":"ajda","status":"publish","type":"post","link":"https:\/\/bitewithzest.com\/sl\/ajda\/","title":{"rendered":"Ajda"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7043\" class=\"elementor elementor-7043 elementor-2693\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-887b19f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"887b19f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-188ef15\" data-id=\"188ef15\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ac0ce69 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ac0ce69\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-04a6a2a elementor-invisible\" data-id=\"04a6a2a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb73713 elementor-widget elementor-widget-image\" data-id=\"fb73713\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"797\" height=\"440\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/Untitled-design-6-1.png\" class=\"attachment-full size-full wp-image-6701\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/Untitled-design-6-1.png 797w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/Untitled-design-6-1-300x166.png 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/Untitled-design-6-1-768x424.png 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/Untitled-design-6-1-600x331.png 600w\" sizes=\"(max-width: 797px) 100vw, 797px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1e451fe elementor-invisible\" data-id=\"1e451fe\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10e4b5c  blghead elementor-absolute elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"10e4b5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Buckwheat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73d1fef elementor-widget elementor-widget-heading\" data-id=\"73d1fef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">26 aprila, 2024<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec16bd1 elementor-widget elementor-widget-heading\" data-id=\"ec16bd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BiteWithZest<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1010c3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a1010c3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7892a41\" data-id=\"7892a41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-24bf59f elementor-section-full_width elementor-section-height-min-height elementor-section-height-default\" data-id=\"24bf59f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-43e1f03 elementor-hidden-mobile elementor-invisible\" data-id=\"43e1f03\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-74a8c42 elementor-invisible\" data-id=\"74a8c42\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2fca82 e-con-full e-flex e-con e-child\" data-id=\"a2fca82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f21567f elementor-widget elementor-widget-text-editor\" data-id=\"f21567f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong style=\"color: #00acb3;\">GLUTENFREE.\u00a0<\/strong>\u00a0<strong>As it does not belong to cereals and does not contain gluten, it is also suitable for people suffering from celiac disease.\u00a0<\/strong><\/p><p>Buckwheat (scientific name Fagopyrum esculentum). We mainly use its seeds, from which we make buckwheat porridge by peeling, and buckwheat flour by grinding. Buckwheat porridge can be enjoyed in many forms, it can be cooked or baked. As it does not belong to cereals and does not contain gluten, it is also suitable for people suffering from celiac disease. Buckwheat and dishes made from it raise energy levels.<\/p><h2><strong style=\"color: #00acb3;\">How can we use buckwheat?<\/strong><\/h2><p>Buckwheat is often ground into flour, which can be used for buckwheat pancakes, bread, mash,.. In most European countries, it is used in the preparation of porridges and soups. In other countries, it is used in conjunction with wheat, rice or corn for bread, noodles and ethnic foods. Many new products are invented every year.<\/p><h2><strong style=\"color: #00acb3;\">Healt benefits of buckwheat<\/strong><\/h2><ul><li>A diet enriched with buckwheat is in many cases credited with reducing the risk of high cholesterol and high blood pressure.<\/li><li>Buckwheat is also enriched with vitamins and minerals, so it can contain thiamine, riboflavin and other B vitamins.<\/li><li>Certain ingredients in the grain protect the body from the harmful effects of radiation, prevent gangrene and frostbite, and accelerates capillary permeability.<\/li><li>Choline in grains improves liver function, and it also enriches your body with iron, zinc, magnesium, phosphorus and selenium.<\/li><li>A Russian oncologist has recommended to those suffering from cancer to eat buckwheat porridge daily and drink two liters of water for two months. With the help of flavonoids, it very successfully destroys cancer cells.<\/li><\/ul><h2><strong style=\"color: #00acb3;\">Negative reactions<\/strong><\/h2><p>Allergic symptoms can occur after eating buckwheat as well as after we have been exposed to its powder. For example, some may get an allergy when using pillows filled with buckwheat husks that contain traces of buckwheat flour.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a9c684d elementor-invisible\" data-id=\"a9c684d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d8b141 elementor-widget elementor-widget-html\" data-id=\"5d8b141\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<table border=\"0\" cellpadding=\"4\" cellspacing=\"2\" >\r\n\t<tbody>\r\n\t\t<tr>\r\n\t\t\t<td colspan=\"2\" style=\"background-color:#00aab3; text-align:center\">\r\n\t\t\t<p><span style=\"font-size:28px\"><strong><span style=\"color:#ffffff\">Nutrition Facts<\/span><\/strong><\/span><br>\r\n\t\t\t<span style=\"font-size:18px\"><strong><span style=\"color:#ffffff\">Buckweat<\/span><\/strong><\/span><\/p>\r\n\t\t\t<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td><strong>&nbsp; &nbsp;Serving size<\/strong><\/td>\r\n\t\t\t<td style=\"text-align:right\"><strong>&nbsp; 100 g<\/strong>&nbsp;&nbsp;<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td colspan=\"2\" style=\"border-top:10px solid #00aab3; height:0px; white-space:nowrap\">&nbsp; Amount per serving<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td style=\"text-align:left\"><span style=\"font-size:36px\"><strong>&nbsp;Calories<\/strong><\/span><\/td>\r\n\t\t\t<td style=\"text-align:right\">\r\n\t\t\t<p><span style=\"font-size:48px\"><strong>343&nbsp;<\/strong><\/span><\/p>\r\n\t\t\t<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td colspan=\"2\" style=\"border-top:5px solid #00aab3; height:0px; text-align:right; white-space:nowrap\"><strong>% Daily Value*&nbsp;<\/strong>&nbsp;<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td><strong><span style=\"color:#00aab3\">&nbsp; &nbsp;<\/span>Total Fat <\/strong>3,4g<\/td>\r\n\t\t\t<td style=\"text-align:right\">&nbsp; &nbsp;<strong>4 %<\/strong>&nbsp;&nbsp;<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>&nbsp; &nbsp; &nbsp; Saturated Fat 0,7g<\/td>\r\n\t\t\t<td style=\"text-align:right\">&nbsp;<strong>4 %&nbsp;<\/strong>&nbsp;<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>&nbsp; &nbsp;<strong>Sodium<\/strong> 1mg<\/td>\r\n\t\t\t<td style=\"text-align:right\">&nbsp; &nbsp;<strong>0 %&nbsp;<\/strong>&nbsp;<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>&nbsp; <strong>&nbsp;Total Carbohydrate<\/strong> 72g<\/td>\r\n\t\t\t<td style=\"text-align:right\">&nbsp; &nbsp;<strong>26 %&nbsp;<\/strong>&nbsp;<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>&nbsp; &nbsp; &nbsp; Dietary Fiber 10g<\/td>\r\n\t\t\t<td style=\"text-align:right\">&nbsp;<strong> &nbsp;36 %&nbsp;&nbsp;<\/strong><\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>&nbsp; &nbsp;<strong>Protein<\/strong> 13g<\/td>\r\n\t\t\t<td style=\"text-align:right\">&nbsp;<strong> &nbsp;26 %<\/strong>&nbsp;&nbsp;<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td colspan=\"2\" style=\"border-top:10px solid #00aab3\">&nbsp;<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>&nbsp; &nbsp;<strong>Vitamin D<\/strong> 0,00mcg<\/td>\r\n\t\t\t<td style=\"text-align:right\">&nbsp;<strong> &nbsp;0 %<\/strong>&nbsp;&nbsp;<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>&nbsp; &nbsp;<strong>Calcium<\/strong> 18.00mg<\/td>\r\n\t\t\t<td style=\"text-align:right\">&nbsp; &nbsp;<strong>1 %&nbsp;<\/strong>&nbsp;<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>&nbsp; &nbsp;<strong>Iron<\/strong> 2,20mg<\/td>\r\n\t\t\t<td style=\"text-align:right\">&nbsp; &nbsp;<strong>12 %&nbsp;&nbsp;<\/strong><\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>&nbsp; &nbsp;<strong>Potassium<\/strong> 460mg<\/td>\r\n\t\t\t<td style=\"text-align:right\">&nbsp; &nbsp;<strong>10 %<\/strong>&nbsp;&nbsp;<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td colspan=\"2\" style=\"border-top:5px solid #00aab3\"><span style=\"font-size:14px\">&nbsp;* The % Daily Value (DV) tells you how much a nutrient in a serving&nbsp; of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.<\/span>\r\n\t\t\t<p style=\"text-align:right\"><span style=\"font-size:14px\">&nbsp;**Source:&nbsp;www.nutritionvalue.org&nbsp;<\/span><\/p>\r\n\t\t\t<\/td>\r\n\t\t<\/tr>\r\n\t<\/tbody>\r\n<\/table>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-0d7848d e-con-full e-flex e-con e-parent\" data-id=\"0d7848d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-45dba84 e-con-full e-flex e-con e-child\" data-id=\"45dba84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6dc55f elementor-widget elementor-widget-heading\" data-id=\"b6dc55f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FEATURED\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-634a552 e-con-full e-flex e-con e-child\" data-id=\"634a552\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7dfd235 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7dfd235\" data-element_type=\"widget\" data-e-type=\"widget\" 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src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener57-1.jpg\" class=\"attachment-full size-full wp-image-6557\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener57-1.jpg 2362w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener57-1-300x225.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener57-1-1024x768.jpg 1024w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener57-1-768x576.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener57-1-1536x1152.jpg 1536w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener57-1-2048x1536.jpg 2048w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener57-1-600x450.jpg 600w\" sizes=\"(max-width: 2362px) 100vw, 2362px\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/bitewithzest.com\/sl\/pire-krompir-z-grahom-v-omaki\/\" target=\"_blank\"><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/bitewithzest.com\/sl\/pire-krompir-z-grahom-v-omaki\/\" target=\"_blank\">\r\n\t\t\t\tPire krompir z grahom v omaki\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\"><p id=\"recstyle\"><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons1_2_n9OvexT.png\" style=\"height:25px;margin:0px 5px;width:25px\">Priprava<\/strong>: 10 min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons4_2.png\" style=\"height:25px;margin:0px 5px;width:25px\"> Kuhanje:<\/strong> 20&nbsp;min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons5_Y10yzSr.png\" style=\"height:25px;margin:0px 5px;width:25px\">Zahtevnost<\/strong>: enostavno<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons6_3r6GaMh.png\" style=\"height:25px;margin:0px 5px;width:25px\">Porcije<\/strong>: 3<\/p>\n\n<span><em>veganski, brez glutena, brez mleka in mle\u010dnih izdelkov<\/em><\/span><\/p>\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b242f1 hmpos premium-blog-align-left elementor-widget elementor-widget-premium-addon-blog\" data-id=\"2b242f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;force_height&quot;:&quot;true&quot;,&quot;premium_blog_columns_number&quot;:&quot;100%&quot;,&quot;premium_blog_grid&quot;:&quot;yes&quot;,&quot;premium_blog_layout&quot;:&quot;even&quot;,&quot;premium_blog_columns_number_tablet&quot;:&quot;50%&quot;,&quot;premium_blog_columns_number_mobile&quot;:&quot;100%&quot;}\" data-widget_type=\"premium-addon-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\r\n\t\t\t\t<div class=\"premium-blog-wrap  premium-blog-even\" data-page=\"7043\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"65\">\r\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\r\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-none-effect\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1935\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener33-scaled-e1722607348350.jpg\" class=\"attachment-full size-full wp-image-6601\" alt=\"\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/bitewithzest.com\/sl\/zelene-pogacice-z-veganskim-feta-sirom\/\" target=\"_blank\"><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/bitewithzest.com\/sl\/zelene-pogacice-z-veganskim-feta-sirom\/\" target=\"_blank\">\r\n\t\t\t\tZelene poga\u010dice z veganskim feta sirom\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\"><p id=\"recstyle\"><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons1_2_n9OvexT.png\" style=\"height:25px;margin:0px 5px;width:25px\">Priprava<\/strong>:<strong>Kuhanje:<\/strong> 15 min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons4_2.png\" style=\"height:25px;margin:0px 5px;width:25px\"> Kuhanje<\/strong>: 15 min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons5_Y10yzSr.png\" style=\"height:25px;margin:0px 5px;width:25px\">Zahtevnost<\/strong>: enostavno<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons6_3r6GaMh.png\" style=\"height:25px;margin:0px 5px;width:25px\"> Porcije<\/strong>: 4<\/p>\n\n<span><em>veganski, brez mleka in mle\u010dnih izdelkov, brez glutena<\/em><\/span><\/p>\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-512f274 pstimg premium-blog-align-left elementor-widget elementor-widget-premium-addon-blog\" data-id=\"512f274\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;force_height&quot;:&quot;true&quot;,&quot;premium_blog_columns_number&quot;:&quot;100%&quot;,&quot;premium_blog_grid&quot;:&quot;yes&quot;,&quot;premium_blog_layout&quot;:&quot;even&quot;,&quot;premium_blog_columns_number_tablet&quot;:&quot;50%&quot;,&quot;premium_blog_columns_number_mobile&quot;:&quot;100%&quot;}\" data-widget_type=\"premium-addon-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\r\n\t\t\t\t<div class=\"premium-blog-wrap  premium-blog-even\" data-page=\"7043\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"65\">\r\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\r\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-none-effect\">\r\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/4-1.jpg\" class=\"attachment-full size-full wp-image-6533\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/4-1.jpg 1000w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/4-1-300x200.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/4-1-768x512.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/4-1-600x400.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/bitewithzest.com\/sl\/ajurvedska-ustna-higiena-in-zobna-nega\/\" target=\"_blank\"><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/bitewithzest.com\/sl\/ajurvedska-ustna-higiena-in-zobna-nega\/\" target=\"_blank\">\r\n\t\t\t\tAjurvedska ustna higiena in zobna nega\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\"><strong style=\"color:#00ACB3\">JUTRANJA RUTINA.  <\/strong><br>\nAli ste vedeli, da so zobna gniloba in bolezni parodonta med najpogostej\u0161imi boleznimi na svetu? Ajurveda ima uspe\u0161ne strategije, s katerimi lahko optimalno skrbimo za zobe, dlesni in ustno votlino ter jih ohranjamo zdrave....<\/p>\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p><strong style=\"color:#00ACB3\">BREZ GLUTENOV.<\/strong><br \/>Ker ne spada med \u017eita in ne vsebuje glutena, je primeren tudi za bolnike s celiakijo&#8230;.<\/p>\n","protected":false},"author":2,"featured_media":6673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[59],"tags":[],"class_list":["post-7043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leksikon-rastlin"],"_links":{"self":[{"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/posts\/7043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/comments?post=7043"}],"version-history":[{"count":1,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/posts\/7043\/revisions"}],"predecessor-version":[{"id":7581,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/posts\/7043\/revisions\/7581"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/media\/6673"}],"wp:attachment":[{"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/media?parent=7043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/categories?post=7043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/tags?post=7043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}