{"id":7039,"date":"2024-04-26T18:41:55","date_gmt":"2024-04-26T18:41:55","guid":{"rendered":"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/httpdocs\/buce\/"},"modified":"2024-06-15T10:10:59","modified_gmt":"2024-06-15T10:10:59","slug":"buce","status":"publish","type":"post","link":"https:\/\/bitewithzest.com\/sl\/buce\/","title":{"rendered":"Bu\u010de"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7039\" class=\"elementor elementor-7039 elementor-2703\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0c5a12 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d0c5a12\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4bf2b57\" data-id=\"4bf2b57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-225f514 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"225f514\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2d375d8 elementor-invisible\" data-id=\"2d375d8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd8725c elementor-widget elementor-widget-image\" data-id=\"fd8725c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"797\" height=\"440\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/Untitled-design-8-2.png\" class=\"attachment-full size-full wp-image-6705\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/Untitled-design-8-2.png 797w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/Untitled-design-8-2-300x166.png 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/Untitled-design-8-2-768x424.png 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/Untitled-design-8-2-600x331.png 600w\" sizes=\"(max-width: 797px) 100vw, 797px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-72ec84c elementor-invisible\" data-id=\"72ec84c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-baad95e  blghead elementor-absolute elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"baad95e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bu\u010de<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec6ce84 elementor-widget elementor-widget-heading\" data-id=\"ec6ce84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">26 aprila, 2024<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67ea3e6 elementor-widget elementor-widget-heading\" data-id=\"67ea3e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BiteWithZest<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60ebec2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"60ebec2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c847369\" data-id=\"c847369\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2ca7d30 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default\" data-id=\"2ca7d30\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1ba3f5f elementor-hidden-mobile elementor-invisible\" data-id=\"1ba3f5f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-796da09 elementor-invisible\" data-id=\"796da09\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-925dfd4 e-con-full e-flex e-con e-child\" data-id=\"925dfd4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cb7330 elementor-widget elementor-widget-text-editor\" data-id=\"6cb7330\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong style=\"color: #00acb3;\">ZELENJAVA IZ BU\u010cK.<\/strong>  Znana tudi kot bu\u010da, iz katere se za no\u010d \u010darovnic izre\u017eejo razli\u010dne podobe in se ve\u010dinoma uporablja le za okras. Vendar ima ta bu\u010da ogromno pozitivnih lastnosti, ki so koristne za va\u0161e zdravje.\n<h2><strong style=\"color: #00acb3;\">Ugodnosti za zdravje<\/strong><\/h2>\n<ul>\n \t<li>Izbolj\u0161uje vid &#8211; skodelica bu\u010dnega pireja vsebuje ve\u010d kot 200 % priporo\u010denega dnevnega vnosa vitamina A, ki je klju\u010dnega pomena za izbolj\u0161anje vida. Bu\u010de so polne betakarotena, ki se v telesu pretvori v eno od oblik vitamina A, ki varuje va\u0161 vid.<\/li>\n \t<li>Odli\u010dno \u017eivilo za huj\u0161anje &#8211; bu\u010de so polne vlaknin, imajo zelo malo kalorij in so zelo nasitne. Lahko jih pe\u010dete, kuhate, iz njih pripravite juhe ali omake. \u010ce jim dodate \u0161e nekaj za\u010dimb, samo izbolj\u0161ate njihov okus in pripravite odli\u010den obrok.<\/li>\n \t<li>Bu\u010dna semena so dobra za srce &#8211; bu\u010dna semena so odli\u010den vir za bolj\u0161e delovanje srca, saj so naravno bogata s fitosteroli, ki naj bi pomagali zni\u017eevati holesterol.<\/li>\n \t<li>Za prepre\u010devanje raka &#8211; Bu\u010de vsebujejo veliko antioksidanta betakarotena, ki naj bi po nekaterih raziskavah celo pomagal prepre\u010devati raka.<\/li>\n \t<li>Za lep\u0161o ko\u017eo &#8211; karoteni v bu\u010di naj bi nevtralizirali proste radikale, zaradi \u010desar naj bi va\u0161a ko\u017ea ostala napeta in mladostna.<\/li>\n \t<li>Po vadbi &#8211; izkazalo se je, da skodelica kuhane bu\u010de vsebuje ve\u010d kalija kot banana. Kalij pomaga telesu ponovno vzpostaviti ravnovesje elektrolitov in mi\u0161icam omogo\u010diti, da \u010dim bolje delujejo.<\/li>\n \t<li>Bu\u010dna semena za bolj\u0161e razpolo\u017eenje &#8211; Semena so bogata z aminokislino triptofanom, ki je pomembna za proizvodnjo hormona sre\u010de, imenovanega serotonin.<\/li>\n \t<li>Za bolj\u0161o odpornost &#8211; so odli\u010den vir vitamina C, ki krepi imunski sistem in prepre\u010duje prehlade.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-fb8a820 elementor-invisible\" data-id=\"fb8a820\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49f2719 elementor-widget elementor-widget-html\" data-id=\"49f2719\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n          <table border=\"0\" cellpadding=\"4\" cellspacing=\"2\">\n\t<tbody>\n\t\t<tr>\n\t\t\t<td colspan=\"2\" style=\"background-color:#00aab3; text-align:center\">\n\t\t\t<p><span style=\"font-size:28px\"><strong><span style=\"color:#ffffff\">Prehranska dejstva<\/span><\/strong><\/span><br>\n\t\t\t<span style=\"font-size:18px\"><strong><span style=\"color:#ffffff\">Bu\u010da, surova<\/span><\/strong><\/span><\/p>\n\t\t\t<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td><strong> Velikost obroka<\/strong><\/td>\n\t\t\t<td style=\"text-align:right\"><strong>  100 g<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td colspan=\"2\" style=\"border-top:10px solid #00aab3; height:0px; white-space:nowrap\">  Koli\u010dina na odmerek<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td style=\"text-align:left\"><span style=\"font-size:36px\"><strong>Kalorije<\/strong><\/span><\/td>\n\t\t\t<td style=\"text-align:right\">\n\t\t\t<p><span style=\"font-size:48px\"><strong>26<\/strong><\/span><\/p>\n\t\t\t<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td colspan=\"2\" style=\"border-top:5px solid #00aab3; height:0px; text-align:right; white-space:nowrap\"><strong>% dnevne vrednosti*<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td> <strong><span style=\"color:#00aab3\">&nbsp; &nbsp;<\/span>Skupne ma\u0161\u010dobe <\/strong>0,1 g<\/td>\n\t\t\t<td style=\"text-align:right\"> <strong>0 %<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>    Nasi\u010dene ma\u0161\u010dobe 0,1 g<\/td>\n\t\t\t<td style=\"text-align:right\"><strong>0 %<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td> <strong>Natrij<\/strong> 1mg<\/td>\n\t\t\t<td style=\"text-align:right\"> <strong>0 %<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td> <strong>&nbsp;Skupni ogljikovi hidrati<\/strong> 6,5 g<\/td>\n\t\t\t<td style=\"text-align:right\"> <strong>2 %<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>    Prehranske vlaknine 0,5 g<\/td>\n\t\t\t<td style=\"text-align:right\"><strong> 2 %<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>    Sladkor 2,8 g<\/td>\n\t\t\t<td><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td> <strong>Beljakovine<\/strong> 1g<\/td>\n\t\t\t<td style=\"text-align:right\"><strong> 2 %<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td colspan=\"2\" style=\"border-top:10px solid #00aab3\"><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td> <strong>Vitamin D<\/strong> 0,00mcg<\/td>\n\t\t\t<td style=\"text-align:right\"><strong> 0 %<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td> <strong>Kalcij<\/strong> 21,00 mg<\/td>\n\t\t\t<td style=\"text-align:right\"> <strong>2 %<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td> <strong>\u017delezo<\/strong> 0,80 mg<\/td>\n\t\t\t<td style=\"text-align:right\"> <strong>4 %<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td> <strong>Kalij<\/strong> 340 mg<\/td>\n\t\t\t<td style=\"text-align:right\"> <strong>7 %<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td colspan=\"2\" style=\"border-top:5px solid #00aab3\"><span style=\"font-size:14px\">* Dnevna vrednost (DV) v % pove, koliko hranil v porciji&nbsp; \u017eivila prispeva k dnevni prehrani. 2.000 kalorij na dan se uporablja za splo\u0161ne prehranske nasvete.<\/span>\n\t\t\t<p style=\"text-align:right\"><span style=\"font-size:14px\">**Izvir:&nbsp;www.nutritionvalue.org<\/span><\/p>\n\t\t\t<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-0d7848d e-con-full e-flex e-con e-parent\" data-id=\"0d7848d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-45dba84 e-con-full e-flex e-con e-child\" data-id=\"45dba84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6dc55f elementor-widget elementor-widget-heading\" data-id=\"b6dc55f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FEATURED\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-634a552 e-con-full e-flex e-con e-child\" data-id=\"634a552\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7dfd235 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7dfd235\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b6adae e-grid e-con-full e-con e-child\" data-id=\"7b6adae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d976569 pstimg premium-blog-align-left elementor-widget elementor-widget-premium-addon-blog\" data-id=\"d976569\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;force_height&quot;:&quot;true&quot;,&quot;premium_blog_columns_number&quot;:&quot;100%&quot;,&quot;premium_blog_grid&quot;:&quot;yes&quot;,&quot;premium_blog_layout&quot;:&quot;even&quot;,&quot;premium_blog_columns_number_tablet&quot;:&quot;50%&quot;,&quot;premium_blog_columns_number_mobile&quot;:&quot;100%&quot;}\" data-widget_type=\"premium-addon-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\r\n\t\t\t\t<div class=\"premium-blog-wrap  premium-blog-even\" data-page=\"7039\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"65\">\r\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\r\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-none-effect\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1140\" height=\"855\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/20.jpg\" class=\"attachment-full size-full wp-image-6689\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/20.jpg 1140w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/20-300x225.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/20-1024x768.jpg 1024w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/20-768x576.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/20-600x450.jpg 600w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/bitewithzest.com\/sl\/koper\/\" target=\"_blank\"><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/bitewithzest.com\/sl\/koper\/\" target=\"_blank\">\r\n\t\t\t\tKoper\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\"><strong style=\"color:#00ACB3\">ZELI\u0160\u010cE KOPER.  <\/strong><br>Koper je enoletno zeli\u0161\u010de iz dru\u017eine zelencev Apiaceae. Angle\u0161ko ime \"dill\" izhaja iz stare norve\u0161\u010dine, v kateri je beseda \"dylla\" pomenila pomiriti ali uspavati....<\/p>\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b242f1 hmpos premium-blog-align-left elementor-widget elementor-widget-premium-addon-blog\" data-id=\"2b242f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;force_height&quot;:&quot;true&quot;,&quot;premium_blog_columns_number&quot;:&quot;100%&quot;,&quot;premium_blog_grid&quot;:&quot;yes&quot;,&quot;premium_blog_layout&quot;:&quot;even&quot;,&quot;premium_blog_columns_number_tablet&quot;:&quot;50%&quot;,&quot;premium_blog_columns_number_mobile&quot;:&quot;100%&quot;}\" data-widget_type=\"premium-addon-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\r\n\t\t\t\t<div class=\"premium-blog-wrap  premium-blog-even\" data-page=\"7039\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"65\">\r\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\r\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-none-effect\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1140\" height=\"855\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener34.jpg\" class=\"attachment-full size-full wp-image-6597\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener34.jpg 1140w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener34-300x225.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener34-1024x768.jpg 1024w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener34-768x576.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener34-600x450.jpg 600w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/bitewithzest.com\/sl\/burger-z-gobami-portobello\/\" target=\"_blank\"><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/bitewithzest.com\/sl\/burger-z-gobami-portobello\/\" target=\"_blank\">\r\n\t\t\t\tBurger z gobami Portobello\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\"><p id=\"recstyle\"><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons1_2_n9OvexT.png\" style=\"height:25px;margin:0px 5px;width:25px\">Priprava<\/strong>:<strong>Kuhanje:<\/strong> 15 min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons4_2.png\" style=\"height:25px;margin:0px 5px;width:25px\"> Kuhanje<\/strong>: 15 min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons5_Y10yzSr.png\" style=\"height:25px;margin:0px 5px;width:25px\">Zahtevnost<\/strong>: enostavno<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons6_3r6GaMh.png\" style=\"height:25px;margin:0px 5px;width:25px\"> Porcije<\/strong>: 4<\/p>\n\n<span><em>veganski, brez mleka in mle\u010dnih izdelkov, brez glutena<\/em><\/span><\/p>\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-512f274 pstimg premium-blog-align-left elementor-widget elementor-widget-premium-addon-blog\" data-id=\"512f274\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;force_height&quot;:&quot;true&quot;,&quot;premium_blog_columns_number&quot;:&quot;100%&quot;,&quot;premium_blog_grid&quot;:&quot;yes&quot;,&quot;premium_blog_layout&quot;:&quot;even&quot;,&quot;premium_blog_columns_number_tablet&quot;:&quot;50%&quot;,&quot;premium_blog_columns_number_mobile&quot;:&quot;100%&quot;}\" data-widget_type=\"premium-addon-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\r\n\t\t\t\t<div class=\"premium-blog-wrap  premium-blog-even\" data-page=\"7039\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"65\">\r\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\r\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-none-effect\">\r\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1140\" height=\"855\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/1.jpg\" class=\"attachment-full size-full wp-image-6527\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/1.jpg 1140w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/1-300x225.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/1-1024x768.jpg 1024w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/1-768x576.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/1-600x450.jpg 600w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/bitewithzest.com\/sl\/ginger-power-shot-ena-za-na-pot\/\" target=\"_blank\"><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/bitewithzest.com\/sl\/ginger-power-shot-ena-za-na-pot\/\" target=\"_blank\">\r\n\t\t\t\tGinger power shot &#8211; ena za na pot\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\"><strong style=\"color:#00ACB3\">HITRA KREPITEV IMUNOSTI.  <\/strong><br>\nVemo, da je zelo pomembno krepiti in vzdr\u017eevati imunski sistem.<\/p>\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p><strong style=\"color:#00ACB3\">ZELENJAVA IZ BU\u010cK.  <\/strong><br \/>  Znana tudi kot bu\u010da, iz katere se za no\u010d \u010darovnic izrezujejo razli\u010dne podobe in se ve\u010dinoma uporablja le za okras&#8230;<\/p>\n","protected":false},"author":2,"featured_media":6677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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