{"id":6990,"date":"2024-04-22T09:51:31","date_gmt":"2024-04-22T09:51:31","guid":{"rendered":"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/httpdocs\/veliki-veganski-sportniki-o-rastlinski-prehrani-zenske\/"},"modified":"2024-06-15T10:08:22","modified_gmt":"2024-06-15T10:08:22","slug":"veliki-veganski-sportniki-o-rastlinski-prehrani-zenske","status":"publish","type":"post","link":"https:\/\/bitewithzest.com\/sl\/veliki-veganski-sportniki-o-rastlinski-prehrani-zenske\/","title":{"rendered":"Veliki veganski \u0161portniki o rastlinski prehrani – \u017denske"},"content":{"rendered":"\t\t
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Veliki veganski \u0161portniki na rastlinski prehrani - \u017eenske<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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22 aprila, 2024<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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BiteWithZest<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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\u017dENSKE ELITNE \u0160PORTNICE. <\/strong>
\n Ljudje mislijo, da veganstvo in \u0161port ne moreta iti z roko v roki. Tukaj so \u0161portnice, ki se prehranjujejo rastlinsko in v svojem \u0161portu povsem prevladujejo.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Nekateri se prehranjujejo vegansko zaradi ljubezni do \u017eivali, drugi zaradi zdravja in \u017eelje po zdravi prehrani, tretji zaradi vpliva na okolje … Vsekakor pa je med njimi veliko profesionalnih \u0161portnikov. Veganska prehrana je zdru\u017eljiva s prehrano \u0161portnika, \u010de jo dobro na\u010drtujete, da zagotovite potreben vnos hranilnih snovi in vitaminov.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n

\n Dotsie Bausch,
profesionalni kolesar<\/strong>
\n <\/h2>\n

\"\"Profesionalna kolesarka Dotsie Bausch, ki je prav tako predstavljena v knjigi “The Game Changers”, je leta 2009 postala veganka. Odpovedala se je mesu in mle\u010dnim izdelkom, da bi bila bolj\u0161a zagovornica \u017eivali. Bausch je na olimpijskih igrah leta 2012 osvojil srebrno medaljo.<\/p>\n<\/p><\/div>\n

\n<\/p><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n Tia Blanco,
profesionalni deskar<\/strong>
\n <\/h2>\n

\"\"<\/strong>Profesionalni deskar in dvakratni dobitnik zlate medalje Mednarodnega zdru\u017eenja za deskanje na vodi (ISA). Zaradi vpliva svoje mame vegetarijanke Blanco nikoli v \u017eivljenju ni jedla rde\u010dega mesa.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n Meagan Duhamel,
umetnostni drsalec<\/strong>
\n <\/h2>\n

\"\"<\/strong>Kanadska umetnostna drsalka Meagan Duhamel je osvojila tri olimpijske medalje. Na vegansko prehrano je pre\u0161la leta 2008, ko je prebrala knjigo o prehrani “Skinny Bitch”. “To je preprosto bolj zdravo. Vegani u\u017eivajo ve\u010d vlaknin, sadja in zelenjave, zato v telo vnesejo ve\u010d vitaminov in mineralov.” <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n

\n Jahina Malik,
bodybuilder<\/strong>
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\"\"<\/strong>Nagrajena bodybuilderka in osebna trenerka, ki se je zapisala v zgodovino kot prva veganka od rojstva, profesionalka Mednarodne zveze za bodybuilding in fitnes, oddelek za \u017eenski bodybuilding. <\/p>\n<\/p><\/div>\n

\n<\/p><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n Fiona Oakes,
svetovni rekord v maratonskem teku<\/strong>
\n <\/h2>\n

\"\"<\/strong>Pri \u0161estih letih je postala veganka. “Nisem se zavedal osebnih zdravstvenih koristi veganstva, pozitivnega vpliva na planet in nepravi\u010dnosti nepravi\u010dne razdelitve virov drugim ljudem, ki jih hranijo z \u017eitom za \u017eivali. Nisem \u017eelel sodelovati pri \u0161kodovanju tem \u010dudovitim bitjem.”<\/p>\n<\/p><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n Ana \u010cufer,
gorski teka\u010d<\/strong>
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\"\"<\/strong>Uspe\u0161no je posku\u0161ala dose\u010di rekord v vzponu in spustu na Triglav, najvi\u0161jo slovensko goro (2864 metrov). Podvig je opravila v 2 urah in 52 minutah.<\/p>\n<\/p><\/div>\n

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\n Morgan Mitchell,
sprinter <\/strong>
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\"\"<\/strong>Leta 2014 je postala veganka po ogledu dokumentarnega filma o krutosti nad \u017eivalmi. “Spremenjevalci igre”. Rekla je: “Okrevam veliko hitreje kot prej. La\u017eje vzdr\u017eujem svojo te\u017eo in sploh nisem zbolela!”<\/p>\n<\/p><\/div>\n

\n<\/p><\/div>\n<\/p><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n Seba Johnson,
Olimpijska smu\u010darka<\/strong>
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\"\"<\/strong>Seba je vegan \u017ee od rojstva. Odra\u0161\u010dala je v dru\u017eini, ki se je vzdr\u017eala u\u017eivanja \u017eivalskih izdelkov. “Odra\u0161\u010danje brez mle\u010dnih izdelkov je bilo zame naravno.” Bila je prva temnopolta smu\u010darka, ki je nastopila na olimpijskih igrah.<\/p>\n<\/p><\/div>\n

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\n Alex Morgan,
profesionalni nogometa\u0161 <\/strong>
\n <\/h2>\n

\"\"<\/strong>Agenciji Reuters je povedala, da je postala veganka, “ker se ji ni zdelo po\u0161teno imeti psa [she adores], hkrati pa ves \u010das jesti meso”.<\/p>\n<\/p><\/div>\n

\n<\/p><\/div>\n<\/p><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n Heather Mitts,
profesionalni nogometa\u0161<\/strong>
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\"\"<\/strong>Po opustitvi mesa in mle\u010dnih izdelkov je opazila, da se je kakovost njenega \u017eivljenja na splo\u0161no zelo izbolj\u0161ala. “Bolj ko sem spoznavala veganstvo, bolj sem bila prepri\u010dana, da je to pravi na\u010din \u017eivljenja. Edino, kar ob\u017ealujem, je, da tega nisem storila prej,” je zapisala na Instagramu.<\/p>\n<\/p><\/div>\n

\n<\/p><\/div>\n<\/p><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n Yolanda Presswood,
powerlifter<\/strong>
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\"\"<\/strong>Yolanda je veganka od leta 2010. “Veganka sem zaradi \u017eivali ves dan, vsak dan. Ne jem \u017eivalskih izdelkov, jih ne nosim in ne uporabljam. “<\/p>\n<\/p><\/div>\n

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\n Venus Williams,
igralec tenisa<\/strong>
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\"\"<\/strong>Ko so ji diagnosticirali Sj\u00f6grenov sindrom, avtoimunsko bolezen, ki povzro\u010da prekomerno utrujenost in bole\u010dine v sklepih, je po priporo\u010dilu zdravnika za\u010dela z vegansko prehrano.<\/p>\n

“Odkrili so mi avtoimunsko bolezen in \u017eelel sem ohraniti svojo u\u010dinkovitost na igri\u0161\u010du. Ko sem za\u010dela, sem se zaljubila v koncept hranjenja telesa na najbolj\u0161i mo\u017eni na\u010din [s surovo, vegansko hrano].”<\/p>\n<\/p><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u017dENSKE ELITNE \u0160PORTNICE. Ljudje mislijo, da veganstvo in \u0161port ne moreta iti z roko v roki. Tukaj so \u0161portnice, ki se prehranjujejo rastlinsko in v svojem \u0161portu povsem prevladujejo.<\/p>\n","protected":false},"author":2,"featured_media":6483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[65],"tags":[],"class_list":["post-6990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zivljenjski-slog"],"_links":{"self":[{"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/posts\/6990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/comments?post=6990"}],"version-history":[{"count":2,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/posts\/6990\/revisions"}],"predecessor-version":[{"id":8670,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/posts\/6990\/revisions\/8670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/media\/6483"}],"wp:attachment":[{"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/media?parent=6990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/categories?post=6990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bitewithzest.com\/sl\/wp-json\/wp\/v2\/tags?post=6990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}