{"id":7100,"date":"2024-04-23T11:31:48","date_gmt":"2024-04-23T11:31:48","guid":{"rendered":"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/httpdocs\/moussaka\/"},"modified":"2024-08-02T16:37:40","modified_gmt":"2024-08-02T16:37:40","slug":"moussaka","status":"publish","type":"post","link":"https:\/\/bitewithzest.com\/de\/moussaka\/","title":{"rendered":"Moussaka"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7100\" class=\"elementor elementor-7100 elementor-2207\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0eb66c5 e-flex e-con-boxed e-con e-parent\" data-id=\"0eb66c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e59e3d1 e-flex e-con-boxed e-con e-parent\" data-id=\"e59e3d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-88d36d9 e-con-full e-flex e-con e-child\" data-id=\"88d36d9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-127a39f  blghead elementor-absolute elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"127a39f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Moussaka<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7699734 elementor-widget elementor-widget-image\" data-id=\"7699734\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/02_musaka_new-1024x768.jpg\" class=\"attachment-large size-large wp-image-7101\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/02_musaka_new-1024x768.jpg 1024w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/02_musaka_new-300x225.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/02_musaka_new-768x576.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/02_musaka_new-600x450.jpg 600w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/02_musaka_new.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a47dec5 e-con-full e-flex e-con e-child\" data-id=\"a47dec5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5edad3d elementor-absolute elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"5edad3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"599\" height=\"418\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/basil-5-1.png\" class=\"attachment-full size-full wp-image-7312\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/basil-5-1.png 599w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/basil-5-1-300x209.png 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/basil-5-1-18x12.png 18w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-697cc64 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"697cc64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"post-intro-text\">\n<h3>\n              <strong style=\"color: #00acb3;\">SCHICHTEN.  <\/strong><br \/>\n            <\/h3>\n<p>Moussaka ist in vielen Haushalten ein sehr beliebtes Gericht. Er besteht aus Schichten, ist \u00fcberbacken und ein echter saftiger Genuss. In dieser Version pr\u00e4sentieren wir Ihnen eine vegane Moussaka mit Kartoffeln, Zucchini und Bulgur.  <\/p>\n<\/p><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7bb0e0 e-con-full e-flex e-con e-parent\" data-id=\"b7bb0e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d05517c e-flex e-con-boxed e-con e-child\" data-id=\"d05517c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02dfb18 elementor-widget elementor-widget-text-editor\" data-id=\"02dfb18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dieses Gericht auf Kartoffelbasis ist in der Balkan- und Mittelmeerk\u00fcche sehr beliebt. An manchen Orten wird das Gericht kalt serviert, aber in den meisten F\u00e4llen kommt es direkt aus dem Ofen auf den Tisch. Moussaka zeichnet sich dadurch aus, dass sie aus Schichten besteht. Die Zubereitung ist schnell und einfach, und der Geschmack wird Sie nicht entt\u00e4uschen.<\/p>\n<p> <\/p>\n<p>Sie k\u00f6nnen die Moussaka auch im Voraus zubereiten und sie erst vor dem Servieren backen.<\/p>\n<p> <\/p>\n<p>Wussten Sie, dass die klassische griechische Moussaka ohne Kartoffeln zubereitet wird? Anstelle von Kartoffeln wurden Auberginen verwendet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac82883 e-con-full e-flex e-con e-parent\" data-id=\"ac82883\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-895b038 e-con-full e-flex e-con e-child\" data-id=\"895b038\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d92dc3 elementor-widget elementor-widget-heading\" data-id=\"3d92dc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Moussaka<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc0740f elementor-widget elementor-widget-text-editor\" data-id=\"cc0740f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n          <div class=\"intro1\">\n<p>Es gibt verschiedene Variationen dieses Gerichts. Diesmal haben wir eine k\u00f6stliche Moussaka gemacht, die sich hervorragend als Ersatz f\u00fcr die Fleischversion eignet.<\/p>\n<\/div>\n        \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ccb4d6 elementor-widget elementor-widget-html\" data-id=\"5ccb4d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"recstyle\"><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/web_icons1_2_n9OvexT.png\" style=\"height:25px; margin:0px 5px; width:25px\">Vorbereitung<\/strong>: 20 min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/web_icons4_2.png\" style=\"height:25px; margin:0px 5px; width:25px\">Kochen<\/strong>: 45 min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/web_icons5_Y10yzSr.png\" style=\"height:25px; margin:0px 5px; width:25px\">Schwierigkeitsgrad<\/strong>: mittel<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/web_icons6_3r6GaMh.png\" style=\"height:25px; margin:0px 5px; width:25px\">Portionen<\/strong>: 4<\/p>\n\n<span style=\"font-family:\"Calibri\",sans-serif; color:#777777;font-weight:500; font-size:14px;\"><em>vegan, milchfrei, glutenfrei<\/em><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c844427 e-flex e-con-boxed e-con e-child\" data-id=\"c844427\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecd5cfd elementor-widget elementor-widget-image\" data-id=\"ecd5cfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/02_musaka_new-1024x768.jpg\" class=\"attachment-large size-large wp-image-7101\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/02_musaka_new-1024x768.jpg 1024w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/02_musaka_new-300x225.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/02_musaka_new-768x576.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/02_musaka_new-600x450.jpg 600w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/02_musaka_new.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a047ada e-con-full e-flex e-con e-parent\" data-id=\"a047ada\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-02b081d e-flex e-con-boxed e-con e-child\" data-id=\"02b081d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbe682b elementor-widget elementor-widget-heading\" data-id=\"fbe682b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zutaten:  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aec490a elementor-widget elementor-widget-text-editor\" data-id=\"aec490a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>5 gr\u00f6\u00dfere Kartoffeln (1100 gr.)<\/li>\n<li>1 Tasse Bulgur<\/li>\n<li>1 Zwiebel, gehackt<\/li>\n<li>1 Zucchini, feingeschnitten<\/li>\n<li>1 Karotte, gerieben<\/li>\n<li>300g Tomatensaft<\/li>\n<\/ul>\n<p> <\/p>\n<ul>\n<li>1 Essl\u00f6ffel Leinsamen<\/li>\n<li>150 ml Reisdrink<\/li>\n<li>1 Teel\u00f6ffel Kurkuma<\/li>\n<li>1 Teel\u00f6ffel Majoran<\/li>\n<li>1 Teel\u00f6ffel gemahlener Paprika<\/li>\n<li>2 Essl\u00f6ffel Salz<\/li>\n<li>Pfeffer nach Geschmack<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d957d3d e-con-full e-flex e-con e-parent\" data-id=\"d957d3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9db65df e-flex e-con-boxed e-con e-child\" data-id=\"9db65df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47f31e0 elementor-widget elementor-widget-heading\" data-id=\"47f31e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vorbereitung:  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-310de1d elementor-widget elementor-widget-text-editor\" data-id=\"310de1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n          <div class=\"preparationtext\">\n<ol>\n<li>Heizen Sie den Ofen auf 200\u00b0 C vor.<\/li>\n<li>Die Kartoffeln 5 Minuten lang in Wasser kochen. Danach sch\u00e4len Sie ihn und schneiden ihn in einen halben Zentimeter dicke Scheiben.<\/li>\n<li>Geben Sie den Bulgur im Verh\u00e4ltnis 1:2 in kochendes Wasser. Nach einer Minute nehmen Sie die Pfanne vom Herd und lassen sie 10 Minuten lang zugedeckt stehen, damit der Bulgur fast das gesamte Wasser aufnehmen kann.<\/li>\n<li>Erhitzen Sie das \u00d6l in einer Pfanne und d\u00fcnsten Sie die gehackte Zwiebel f\u00fcr etwa 1 Minute. F\u00fcgen Sie die fein gehackten Zucchini, Karotten und Gew\u00fcrze hinzu und braten Sie sie eine weitere Minute. Tomatensaft und Bulgur zusammen mit dem Wasser hinzuf\u00fcgen. Kochen Sie weitere 7 Minuten, bis der gr\u00f6\u00dfte Teil der Fl\u00fcssigkeit verschwunden ist. Salz nach Geschmack.<\/li>\n<li>\u00d6len Sie den Boden der Pfanne ein und legen Sie eine Schicht Kartoffeln hinein, um den Boden zu bedecken.<\/li>\n<li>Mahlen Sie Leinsamen und mischen Sie sie mit Reisdrink. Mit Kurkuma, Salz und Pfeffer w\u00fcrzen. Gie\u00dfen Sie ein paar Essl\u00f6ffel auf eine Schicht Kartoffeln (Sie ben\u00f6tigen den Rest der Mischung f\u00fcr die n\u00e4chsten Schichten).<\/li>\n<li>Verteilen Sie einen Teil der Gem\u00fcse-Bulgur-Mischung gleichm\u00e4\u00dfig \u00fcber die Kartoffeln. Geben Sie eine weitere Schicht Kartoffeln, ein paar Essl\u00f6ffel der Mischung aus Flachs und Reisdrink und eine neue Schicht der Gem\u00fcsemischung. Beenden Sie mit einer Schicht Kartoffeln, die Sie \u00fcber die restliche Mischung aus Flachs und Reisdrink gie\u00dfen.<\/li>\n<li>Im Ofen bei 200 \u00b0 C f\u00fcr 45 Minuten backen.<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"size-medium wp-image-2216 aligncenter\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/02_musaka_3-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/02_musaka_3-300x225.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/02_musaka_3-1024x767.jpg 1024w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/02_musaka_3-768x575.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/02_musaka_3-600x449.jpg 600w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/02_musaka_3.jpg 1140w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2217 aligncenter\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener9-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener9-300x225.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener9-1024x768.jpg 1024w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener9-768x576.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener9-600x450.jpg 600w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener9.jpg 1140w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/div>\n        \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc8f0ae e-con-full e-flex e-con e-parent\" data-id=\"fc8f0ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4a35530 e-con-full e-flex e-con e-child\" data-id=\"4a35530\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b394400 elementor-widget elementor-widget-heading\" data-id=\"b394400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FEATURED  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c5bc94 e-con-full e-flex e-con e-child\" data-id=\"5c5bc94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00418fd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"00418fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a323fc e-con-full e-flex e-con e-parent\" data-id=\"3a323fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-23eebc5 e-con-full e-flex e-con e-child\" data-id=\"23eebc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-baecf34 pstimg premium-blog-align-left elementor-widget elementor-widget-premium-addon-blog\" data-id=\"baecf34\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;force_height&quot;:&quot;true&quot;,&quot;premium_blog_columns_number&quot;:&quot;33.33%&quot;,&quot;premium_blog_grid&quot;:&quot;yes&quot;,&quot;premium_blog_layout&quot;:&quot;even&quot;,&quot;premium_blog_columns_number_tablet&quot;:&quot;50%&quot;,&quot;premium_blog_columns_number_mobile&quot;:&quot;100%&quot;}\" data-widget_type=\"premium-addon-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\r\n\t\t\t\t<div class=\"premium-blog-wrap  premium-blog-even\" data-page=\"7100\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"22\">\r\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\r\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-none-effect\">\r\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1140\" height=\"855\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/19.jpg\" class=\"attachment-full size-full wp-image-7075\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/19.jpg 1140w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/19-300x225.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/19-1024x768.jpg 1024w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/19-768x576.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/19-600x450.jpg 600w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/bitewithzest.com\/de\/spinat\/\" target=\"_blank\"><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/bitewithzest.com\/de\/spinat\/\" target=\"_blank\">\r\n\t\t\t\tSpinat\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\"><strong style=\"color:#00ACB3\">  SPINACIA OLERACEA.  <\/strong><br>  Wunderbares Blattgem\u00fcse, das die Auswahl an frischem Gr\u00fcn auch in den Wintermonaten erh\u00f6ht...<\/p>\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"22\">\r\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\r\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-none-effect\">\r\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"440\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_intro52.jpg\" class=\"attachment-full size-full wp-image-7147\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_intro52.jpg 660w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_intro52-300x200.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_intro52-600x400.jpg 600w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/bitewithzest.com\/de\/richet-gerste-mit-gerauchertem-tofu\/\" target=\"_blank\"><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/bitewithzest.com\/de\/richet-gerste-mit-gerauchertem-tofu\/\" target=\"_blank\">\r\n\t\t\t\tRichet &#8211; Gerste mit ger\u00e4uchertem Tofu\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\"><p id=\"recstyle\"><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons1_2_n9OvexT.png\" style=\"height:25px;margin:0px 5px;width:25px\">Vorbereitung<\/strong>: 15 min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons4_2.png\" style=\"height:25px;margin:0px 5px;width:25px\">Kochen<\/strong>: 60&nbsp;min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons5_Y10yzSr.png\" style=\"height:25px;margin:0px 5px;width:25px\">Schwierigkeitsgrad<\/strong>: leicht<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons6_3r6GaMh.png\" style=\"height:25px;margin:0px 5px;width:25px\">Portionen<\/strong>: 6<\/p>\n\n<span><em>vegan, milchfrei, fettarm<\/em><\/span><\/p>\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"22\">\r\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\r\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-none-effect\">\r\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener11-1.jpg\" class=\"attachment-full size-full wp-image-7179\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener11-1.jpg 1000w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener11-1-300x200.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener11-1-768x512.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener11-1-600x400.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/bitewithzest.com\/de\/quarz-meisterheiler\/\" target=\"_blank\"><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/bitewithzest.com\/de\/quarz-meisterheiler\/\" target=\"_blank\">\r\n\t\t\t\tQuarz &#8211; Meisterheiler\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\"><strong style=\"color:#00ACB3\">CRYSTAL.  <\/strong><br>\nHeilsteinen wird nachgesagt, dass sie eine positive Wirkung auf uns haben und K\u00f6rper und Geist stimulieren.<\/p>\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p id=\"recstyle\"><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons1_2_n9OvexT.png\" style=\"height:25px; margin:0px 5px; width:25px\">Vorbereitung<\/strong>: 20 min<br \/><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons4_2.png\" style=\"height:25px; margin:0px 5px; width:25px\">Kochen<\/strong>: 45 min<br \/><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons5_Y10yzSr.png\" style=\"height:25px; margin:0px 5px; width:25px\">Schwierigkeitsgrad<\/strong>: mittel<br \/><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons6_3r6GaMh.png\" style=\"height:25px; margin:0px 5px; width:25px\">Portionen<\/strong>: 4<\/p>\n<p><span style=\"font-family:\"Calibri\",sans-serif; color:#777777;font-weight:500; font-size:14px;\"><em>vegan, milchfrei, glutenfrei<\/em><\/span><\/p>\n","protected":false},"author":2,"featured_media":7101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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