{"id":7058,"date":"2024-04-29T13:11:12","date_gmt":"2024-04-29T13:11:12","guid":{"rendered":"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/httpdocs\/kakipflaume\/"},"modified":"2024-06-15T10:10:51","modified_gmt":"2024-06-15T10:10:51","slug":"kakipflaume","status":"publish","type":"post","link":"https:\/\/bitewithzest.com\/de\/kakipflaume\/","title":{"rendered":"Kakipflaume"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7058\" class=\"elementor elementor-7058 elementor-2876\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29a22ed elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"29a22ed\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c2fbd48\" data-id=\"c2fbd48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-28bb2dc elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"28bb2dc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8840d15 elementor-invisible\" data-id=\"8840d15\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdde703 elementor-widget elementor-widget-image\" data-id=\"fdde703\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"797\" height=\"440\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/Untitled-design-1-1.png\" class=\"attachment-full size-full wp-image-7554\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/Untitled-design-1-1.png 797w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/Untitled-design-1-1-300x166.png 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/Untitled-design-1-1-768x424.png 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/Untitled-design-1-1-600x331.png 600w\" sizes=\"(max-width: 797px) 100vw, 797px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f95e791 elementor-invisible\" data-id=\"f95e791\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57fedaa  blghead elementor-absolute elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"57fedaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kakipflaume<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-989c226 elementor-widget elementor-widget-heading\" data-id=\"989c226\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">April 29, 2024<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c340f8 elementor-widget elementor-widget-heading\" data-id=\"0c340f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BiteWithZest<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76ba5f6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"76ba5f6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-800e837\" data-id=\"800e837\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6bb4e7b elementor-section-full_width elementor-section-height-min-height elementor-section-height-default\" data-id=\"6bb4e7b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8ffcf97 elementor-hidden-mobile elementor-invisible\" data-id=\"8ffcf97\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7105283 elementor-invisible\" data-id=\"7105283\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a904505 e-con-full e-flex e-con e-child\" data-id=\"a904505\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b57bb4 elementor-widget elementor-widget-text-editor\" data-id=\"9b57bb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\n            <strong><span style=\"color: #33cccc;\">KAKI.<\/span>  Die meisten kultivierten Kakis sind Varianten der Art Diospyros kaki (manchmal auch Orientalische Kakis, Chinesische Kakis, Japanische Kakis oder Kaki genannt). Sie ist in China, Nordostindien und Nordindochina beheimatet.<\/strong>\n          <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49afa2f elementor-widget elementor-widget-text-editor\" data-id=\"49afa2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Diospyros khaki (Orientalische Kakipflaume) stammt aus den Bergen Zentralchinas. Sie wurde erstmals vor mehr als 2000 Jahren in China angebaut und im 7. Jahrhundert nach Japan und im 14. Jahrhundert nach Korea eingef\u00fchrt. Die Verbreitung von Kakis in L\u00e4ndern au\u00dferhalb Asiens hat in den letzten 150 Jahren stattgefunden.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65a18b6 elementor-widget elementor-widget-text-editor\" data-id=\"65a18b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bislang wurden mehr als 2.000 Kakisorten entwickelt, von denen derzeit etwa 400 f\u00fcr den Anbau verwendet werden. In den letzten zehn Jahren sind Kakis aufgrund des mediterranen Klimas auch bei den Europ\u00e4ern beliebt geworden.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-136fc47 elementor-widget elementor-widget-text-editor\" data-id=\"136fc47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kaki kann gelb, orange oder rot sein. Sie wird normalerweise zwischen Ende September und Anfang Dezember geerntet. Die Frucht ist s\u00fc\u00df und es gibt mehrere Sorten von Kakis, die ganz unterschiedliche Eigenschaften haben &#8211; sie k\u00f6nnen h\u00e4rter, weicher, s\u00fc\u00dfer oder bitterer sein. Kaki wird normalerweise frisch gegessen.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f1ed05 elementor-widget elementor-widget-text-editor\" data-id=\"5f1ed05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote>\n<p>Im Jahr 2019 produzierte China 75% der gesamten Kakipflaumenmenge der Welt.<\/p>\n<\/blockquote>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e333b75 elementor-widget elementor-widget-text-editor\" data-id=\"e333b75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mit dem Verzehr von Kakis genie\u00dfen Sie nicht nur den Geschmack, sondern tun auch etwas Gutes f\u00fcr Ihre Gesundheit. Er ist unter anderem eine ausgezeichnete Quelle f\u00fcr Vitamin C und Beta-Carotin, die in unserem K\u00f6rper in Vitamin A umgewandelt werden. Kaki enth\u00e4lt auch viele wichtige Mineralien, unter denen Mangan mengenm\u00e4\u00dfig hervorsticht.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88bc666 elementor-widget elementor-widget-text-editor\" data-id=\"88bc666\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kaki hat einen hohen Gehalt an Zucker, mehr als andere Fr\u00fcchte &#8211; \u00c4pfel, Pfirsiche, Birnen und Orangen. Er ist eine Kalzium- und Kaliumquelle und enth\u00e4lt au\u00dferdem Magnesium und Phosphor sowie Zink und Eisen. Er enth\u00e4lt Ballaststoffe und viele Antioxidantien wie Ascorbins\u00e4ure, Carotinoide, Polyphenole und Gerbstoffe.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-200fc69 elementor-widget elementor-widget-heading\" data-id=\"200fc69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Heilende Eigenschaften<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ead3da8 elementor-widget elementor-widget-text-editor\" data-id=\"ead3da8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Aufgrund seines hohen Gehalts an Beta-Carotin und anderen carotinoiden Antioxidantien stimuliert er das Immunsystem.  <\/li>\n<li>Vollreife Fr\u00fcchte regulieren und beschleunigen die Verdauung und den Stoffwechsel und lindern Probleme mit Verstopfung und H\u00e4morrhoiden.  <\/li>\n<li>Khaki ist sehr n\u00fctzlich f\u00fcr eine gute Nieren- und Leberfunktion.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f0d1fa elementor-widget elementor-widget-heading\" data-id=\"1f0d1fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Verwenden Sie:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70a5e50 e-con-full e-flex e-con e-child\" data-id=\"70a5e50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b80dd7a elementor-widget elementor-widget-text-editor\" data-id=\"b80dd7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"maintext\" class=\"maintext\">\n<ul>\n<li>\n                <strong>Frische Kaki<\/strong>\n              <\/li>\n<\/ul>\n<p>Am besten ist es nat\u00fcrlich, wenn Sie frisches Obst essen. Einige Sorten k\u00f6nnen als Apfel gegessen werden, die weicheren mit einem L\u00f6ffel.<\/p>\n<ul>\n<li>\n                <strong>Trocknen<\/strong>\n              <\/li>\n<\/ul>\n<p>Kaki kann auch getrocknet und sp\u00e4ter als k\u00f6stlicher s\u00fc\u00dfer Snack verwendet werden, der eine gute Alternative zu industriell hergestellten S\u00fc\u00dfigkeiten sein kann.<\/p>\n<ul>\n<li>\n                <strong>Marmelade<\/strong>\n              <\/li>\n<\/ul>\n<p>Wir k\u00f6nnen auch verschiedene Marmeladen aus ihnen herstellen.<\/p>\n<ul>\n<li>\n                <strong>Gefrieren<\/strong>\n              <\/li>\n<\/ul>\n<p>Kakis k\u00f6nnen eingefroren werden, indem man sie zu einer homogenen Masse zerkleinert, Zitronensaft hinzuf\u00fcgt, damit sie nicht braun werden, und sie dann in kleinere Beh\u00e4lter verpackt und im Gefrierschrank aufbewahrt. So sind sie bis zu 6 Monate lang verwendbar.<\/p>\n<p>* Aufgrund <strong> ihres<\/strong> Ballaststoffgehalts eignet sich die Kaki nicht f\u00fcr die Herstellung von S\u00e4ften, aber sie kann in einige Smoothies gemischt werden.<\/p>\n<\/p><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c3cfa9c elementor-invisible\" data-id=\"c3cfa9c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29db357 elementor-widget elementor-widget-html\" data-id=\"29db357\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n          <table border=\"0\" cellpadding=\"4\" cellspacing=\"2\">\n\t<tbody>\n\t\t<tr>\n\t\t\t<td colspan=\"2\" style=\"background-color:#00aab3; text-align:center\">\n\t\t\t<p><span style=\"font-size:28px\"><strong><span style=\"color:#ffffff\">N\u00e4hrwertangaben<\/span><\/strong><\/span><br>\n\t\t\t<span style=\"font-size:18px\"><strong><span style=\"color:#ffffff\">Kakipflaume, roh<\/span><\/strong><\/span><\/p>\n\t\t\t<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td><strong> Portionsgr\u00f6\u00dfe<\/strong><\/td>\n\t\t\t<td style=\"text-align:right\"><strong>  170 g<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td colspan=\"2\" style=\"border-top:10px solid #00aab3; height:0px; white-space:nowrap\">  Betrag pro Portion<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td style=\"text-align:left\"><span style=\"font-size:36px\"><strong>Kalorien<\/strong><\/span><\/td>\n\t\t\t<td style=\"text-align:right\">\n\t\t\t<p><span style=\"font-size:48px\"><strong>119<\/strong><\/span><\/p>\n\t\t\t<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td colspan=\"2\" style=\"border-top:5px solid #00aab3; height:0px; text-align:right; white-space:nowrap\"><strong>% Tageswert*<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td> <strong><span style=\"color:#00aab3\">&nbsp; &nbsp;<\/span>Fett gesamt <\/strong>0,3g<\/td>\n\t\t\t<td style=\"text-align:right\"> <strong>0 %<\/strong><\/td>\n\t\t<\/tr>\n\t\n\t\t<tr>\n\t\t\t<td> <strong>Natrium<\/strong> 1,7mg<\/td>\n\t\t\t<td style=\"text-align:right\"> <strong>0 %<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td> <strong>&nbsp;Kohlenhydrate gesamt<\/strong> 32g<\/td>\n\t\t\t<td style=\"text-align:right\"> <strong>12 %<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>    Ballaststoffe 6,1g<\/td>\n\t\t\t<td style=\"text-align:right\"><strong> 22 %<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>    Zucker 21g<\/td>\n\t\t\t<td><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td> <strong>Eiwei\u00df<\/strong> 1g<\/td>\n\t\t\t<td style=\"text-align:right\"><strong> 2 %<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td colspan=\"2\" style=\"border-top:10px solid #00aab3\"><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td> <strong>Vitamin D<\/strong> 0mcg<\/td>\n\t\t\t<td style=\"text-align:right\"><strong> 0 %<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td> <strong>Kalzium<\/strong> 14mg<\/td>\n\t\t\t<td style=\"text-align:right\"> <strong>1 %<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td> <strong>Eisen<\/strong> 0,3mg<\/td>\n\t\t\t<td style=\"text-align:right\"> <strong>2 %<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td> <strong>Kalium<\/strong> 274mg<\/td>\n\t\t\t<td style=\"text-align:right\"> <strong>6 %<\/strong><\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td colspan=\"2\" style=\"border-top:5px solid #00aab3\"><span style=\"font-size:14px\">* Der %-Tageswert (DV) gibt an, wie viel ein N\u00e4hrstoff in einer Portion&nbsp; eines Lebensmittels zu einer t\u00e4glichen Ern\u00e4hrung beitr\u00e4gt. 2.000 Kalorien pro Tag werden f\u00fcr allgemeine Ern\u00e4hrungsempfehlungen verwendet.<\/span>\n\t\t\t<p style=\"text-align:right\"><span style=\"font-size:14px\">**Quelle:&nbsp;www.nutritionvalue.org<\/span><\/p>\n\t\t\t<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-095d08d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"095d08d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2fd1ff6 elementor-invisible\" data-id=\"2fd1ff6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c3eee7c elementor-invisible\" data-id=\"c3eee7c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a3bd43 e-con-full e-flex e-con e-parent\" data-id=\"8a3bd43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-50aa504 e-con-full e-flex e-con e-child\" data-id=\"50aa504\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da48e20 hmpos elementor-widget elementor-widget-image\" data-id=\"da48e20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1140\" height=\"855\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener49-2.jpg\" class=\"attachment-full size-full wp-image-7059\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener49-2.jpg 1140w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener49-2-300x225.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener49-2-1024x768.jpg 1024w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener49-2-768x576.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener49-2-600x450.jpg 600w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af813c4 e-con-full e-flex e-con e-child\" data-id=\"af813c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d753034 elementor-widget elementor-widget-image\" data-id=\"d753034\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/elementor\/thumbs\/tip-1-qpvjf81ce4o3zpdb7h4frwfw8xufvcjkq3vg06obq4.png\" title=\"Tipp\" alt=\"Tipp\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c66d97 elementor-widget elementor-widget-heading\" data-id=\"5c66d97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gr\u00fcner Kaki-Smoothie mit Quinoa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d16b7f8 elementor-widget elementor-widget-html\" data-id=\"d16b7f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n          <p id=\"recstyle\"><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/web_icons1_2_n9OvexT.png\" style=\"height:25px; margin:0px 5px; width:25px\">Zubereitung<\/strong>: 5 min<br>\n<strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/web_icons4_2.png\" style=\"height:25px; margin:0px 5px; width:25px\">Garen<\/strong>: 2 min<br>\n<strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/web_icons5_Y10yzSr.png\" style=\"height:25px; margin:0px 5px; width:25px\">Schwierigkeitsgrad<\/strong>: leicht<br>\n<strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/web_icons6_3r6GaMh.png\" style=\"height:25px; margin:0px 5px; width:25px\">Portionen<\/strong>: 2<\/p>\n          \n\n          \n\n          <span style=\"font-family:\"Calibri\",sans-serif;;font-weight:600; font-size:14px;\">\n            <em>vegan, glutenfrei, milchfrei,  <\/em>\n          <\/span>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc7c5c5 e-con-full bacbx e-flex e-con e-parent\" data-id=\"bc7c5c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8d0871c e-con-full e-flex e-con e-child\" data-id=\"8d0871c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ec8bc3 elementor-widget elementor-widget-text-editor\" data-id=\"2ec8bc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"intro1\">\n<p>Wenn wir unreife Fr\u00fcchte kaufen, reifen sie bei Zimmertemperatur leicht nach, und der Prozess wird beschleunigt, wenn wir sie zusammen mit \u00c4pfeln oder Bananen in einen geschlossenen Beh\u00e4lter legen. Reife Fr\u00fcchte k\u00f6nnen f\u00fcr kurze Zeit im K\u00fchlschrank aufbewahrt werden.<\/p>\n<\/p><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f86fc4b e-flex e-con-boxed e-con e-child\" data-id=\"f86fc4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1306438 elementor-widget elementor-widget-image\" data-id=\"1306438\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"533\" height=\"532\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/tip-1.png\" class=\"attachment-full size-full wp-image-7176\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/tip-1.png 533w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/tip-1-300x300.png 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/elementor\/thumbs\/tip-1-qn4gwsiekidf0hg0i9y55se3rlnkifjusobl5udmxo.png 150w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/elementor\/thumbs\/tip-1-qn4gwsidykz77hd5atik3qyx8xjr6jxzus103550x4.png 100w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/elementor\/thumbs\/tip-1-qn4gwsidcnkzehaa3d2z1pjqq9fxuoc4wvqf0fwewk.png 50w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/elementor\/thumbs\/tip-1-qn4gwsidlfc9q2x0z597gxbexqa9l0za38ng8pzuws.png 70w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/elementor\/thumbs\/tip-1-qn4gwsie55sny6l7gnn8f5soej6hzbfcqjps0cplxa.png 115w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/elementor\/thumbs\/tip-1-qn4gwsifsd5umhlqx6tb9v8gsxv766rkogwrb8uuys.png 250w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4a275ba elementor-invisible\" data-id=\"4a275ba\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-0d7848d e-con-full e-flex e-con e-parent\" data-id=\"0d7848d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-45dba84 e-con-full e-flex e-con e-child\" data-id=\"45dba84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6dc55f elementor-widget elementor-widget-heading\" data-id=\"b6dc55f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FEATURED\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-634a552 e-con-full e-flex e-con e-child\" data-id=\"634a552\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7dfd235 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7dfd235\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61d3d16 e-grid e-con-boxed e-con e-child\" data-id=\"61d3d16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0185cb pstimg premium-blog-align-left elementor-widget elementor-widget-premium-addon-blog\" data-id=\"a0185cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;force_height&quot;:&quot;true&quot;,&quot;premium_blog_columns_number&quot;:&quot;100%&quot;,&quot;premium_blog_grid&quot;:&quot;yes&quot;,&quot;premium_blog_layout&quot;:&quot;even&quot;,&quot;premium_blog_columns_number_tablet&quot;:&quot;50%&quot;,&quot;premium_blog_columns_number_mobile&quot;:&quot;100%&quot;}\" data-widget_type=\"premium-addon-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\r\n\t\t\t\t<div class=\"premium-blog-wrap  premium-blog-even\" data-page=\"7058\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"65\">\r\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\r\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-none-effect\">\r\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"855\" height=\"1140\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener3.jpg\" class=\"attachment-full size-full wp-image-7119\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener3.jpg 855w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener3-225x300.jpg 225w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener3-768x1024.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener3-600x800.jpg 600w\" sizes=\"(max-width: 855px) 100vw, 855px\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/bitewithzest.com\/de\/chantarelle-pilzsuppe-cremiges-mittagessen\/\" target=\"_blank\"><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/bitewithzest.com\/de\/chantarelle-pilzsuppe-cremiges-mittagessen\/\" target=\"_blank\">\r\n\t\t\t\tChantarelle-Pilzsuppe &#8211; cremiges Mittagessen\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\"><p id=\"recstyle\"><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons1_2_n9OvexT.png\" style=\"height:25px;margin:0px 5px;width:25px\">Vorbereitung<\/strong>: 20 min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons4_2.png\" style=\"height:25px;margin:0px 5px;width:25px\">Kochen<\/strong>: 45 min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons5_Y10yzSr.png\" style=\"height:25px;margin:0px 5px;width:25px\">Schwierigkeitsgrad<\/strong>: mittel<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons6_3r6GaMh.png\" style=\"height:25px;margin:0px 5px;width:25px\">Portionen<\/strong>: 4<\/p>\n\n<span><em>vegan, milchfrei, glutenfrei<\/em><\/span><\/p>\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7baaab7 hmpos premium-blog-align-left elementor-widget elementor-widget-premium-addon-blog\" data-id=\"7baaab7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;force_height&quot;:&quot;true&quot;,&quot;premium_blog_columns_number&quot;:&quot;100%&quot;,&quot;premium_blog_grid&quot;:&quot;yes&quot;,&quot;premium_blog_layout&quot;:&quot;even&quot;,&quot;premium_blog_columns_number_tablet&quot;:&quot;50%&quot;,&quot;premium_blog_columns_number_mobile&quot;:&quot;100%&quot;}\" data-widget_type=\"premium-addon-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\r\n\t\t\t\t<div class=\"premium-blog-wrap  premium-blog-even\" data-page=\"7058\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"65\">\r\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\r\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-none-effect\">\r\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener11-1.jpg\" class=\"attachment-full size-full wp-image-7179\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener11-1.jpg 1000w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener11-1-300x200.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener11-1-768x512.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener11-1-600x400.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/bitewithzest.com\/de\/quarz-meisterheiler\/\" target=\"_blank\"><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/bitewithzest.com\/de\/quarz-meisterheiler\/\" target=\"_blank\">\r\n\t\t\t\tQuarz &#8211; Meisterheiler\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\"><strong style=\"color:#00ACB3\">CRYSTAL.  <\/strong><br>\nHeilsteinen wird nachgesagt, dass sie eine positive Wirkung auf uns haben und K\u00f6rper und Geist stimulieren.<\/p>\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d200421 pstimg premium-blog-align-left elementor-widget elementor-widget-premium-addon-blog\" data-id=\"d200421\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;force_height&quot;:&quot;true&quot;,&quot;premium_blog_columns_number&quot;:&quot;100%&quot;,&quot;premium_blog_grid&quot;:&quot;yes&quot;,&quot;premium_blog_layout&quot;:&quot;even&quot;,&quot;premium_blog_columns_number_tablet&quot;:&quot;50%&quot;,&quot;premium_blog_columns_number_mobile&quot;:&quot;100%&quot;}\" data-widget_type=\"premium-addon-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\r\n\t\t\t\t<div class=\"premium-blog-wrap  premium-blog-even\" data-page=\"7058\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"65\">\r\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\r\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-none-effect\">\r\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener8.jpg\" class=\"attachment-full size-full wp-image-7105\" alt=\"\" srcset=\"https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener8.jpg 1000w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener8-300x225.jpg 300w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener8-768x576.jpg 768w, https:\/\/bitewithzest.com\/wp-content\/uploads\/2024\/04\/post_opener8-600x450.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/bitewithzest.com\/de\/lowenzahnsalat\/\" target=\"_blank\"><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/bitewithzest.com\/de\/lowenzahnsalat\/\" target=\"_blank\">\r\n\t\t\t\tL\u00f6wenzahnsalat\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\"><p id=\"recstyle\"><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons1_2_n9OvexT.png\" style=\"height:25px;margin:0px 5px;width:25px\">Vorbereitung<\/strong>: 5 min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons4_2.png\" style=\"height:25px;margin:0px 5px;width:25px\">Kochen<\/strong>: 20 min<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons5_Y10yzSr.png\" style=\"height:25px;margin:0px 5px;width:25px\">Schwierigkeitsgrad<\/strong>: leicht<br><strong><img decoding=\"async\" alt=\"\" src=\"https:\/\/mxf.bnu.mybluehost.me\/website_ca2667c8\/wp-content\/uploads\/2024\/04\/web_icons6_3r6GaMh.png\" style=\"height:25px;margin:0px 5px;width:25px\">Portionen<\/strong>: 2<\/p>\n\n<span><em>vegan, milchfrei, glutenfrei  <\/em><\/span><\/p>\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p><strong style=\"color:#00ACB3\">KAKI.  <\/strong><br \/>Die meisten kultivierten Kakis sind Varianten der Art Diospyros kaki (manchmal auch Orientalische Kakis, Chinesische Kakis, Japanische Kakis oder Kaki genannt) &#8230;.<\/p>\n","protected":false},"author":2,"featured_media":7060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[70],"tags":[],"class_list":["post-7058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lexikon-der-pflanzen"],"_links":{"self":[{"href":"https:\/\/bitewithzest.com\/de\/wp-json\/wp\/v2\/posts\/7058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bitewithzest.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bitewithzest.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bitewithzest.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bitewithzest.com\/de\/wp-json\/wp\/v2\/comments?post=7058"}],"version-history":[{"count":4,"href":"https:\/\/bitewithzest.com\/de\/wp-json\/wp\/v2\/posts\/7058\/revisions"}],"predecessor-version":[{"id":8590,"href":"https:\/\/bitewithzest.com\/de\/wp-json\/wp\/v2\/posts\/7058\/revisions\/8590"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bitewithzest.com\/de\/wp-json\/wp\/v2\/media\/7060"}],"wp:attachment":[{"href":"https:\/\/bitewithzest.com\/de\/wp-json\/wp\/v2\/media?parent=7058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bitewithzest.com\/de\/wp-json\/wp\/v2\/categories?post=7058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bitewithzest.com\/de\/wp-json\/wp\/v2\/tags?post=7058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}